i went back and forth whether i should post before/after photos from my juice fast.
understandably, many have asked how much weight i lost
feasting on nothing but fresh fruit and veggie juice.
and i get it.
but weight is just an uncomfortable topic
regardless if you are over, under, or perfectly healthy.
and posting photos of yourself like this on the internet is entirely scary, embarrassing, and down-right ballsy.
(i'll probably regret this later)
Before Weight: 145 lbs
Current Weight: 125 lbs
if you can do basic math, then you already figured out i lost 20 pounds in one month!
while this certainly was not the goal i had in mind
(i really didn't care too much about the weight issue, i did the cleanse for true, pure health reasons)
i can't say i'm not happy with the results.
it took these pictures for me to realize how much better, healthier i look.
my face is defined, jaw defined, i don't appear bloated, love handles are disappearing before my eyes...
now, my arms and legs look the same to me.
but i figure, i didn't really "work out" too hard during that month
and my trainer tells me arms are something you gotta work at...
sorry for the pictures not being scaled right
i don't own photoshop
and this was the best i could do
(i'm totally worried people will judge me now,
please be nice with your comments.
i feel pretty darn vulnerable at the moment...)